Need a hand? Find quick answers below, or send us a message using the form — we read every one and typically reply within 1–2 business days.
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Instant answers about using NourishFlow
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How do I set up my health profile?
Open the app, go to Profile → Edit Profile, and add your conditions, allergies, goals and dietary preferences. Your recipe and workout feeds update instantly.
My glucose (CGM) readings aren't syncing
Go to Health → CGM Sync and confirm your personal sync key is active in your iPhone Shortcut. Re-run the Shortcut once, then reopen the app so pending readings are absorbed into your timeline.
How do I delete my account or data?
In the app, go to Profile → Account Settings → Delete Account. This permanently removes your health logs, saved recipes and profile.
Tell us what's working, what's broken, or what you wish the app could do.
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